Fresh-squeezed orange juice in its purest form—meaning literally squeezed straight from an orange on site at Roots moments before it gets delivered or is collected by you. It's high in vitamin C and folate, as well as potassium, an important mineral for heart health. Studies have shown that orange juice contains phytochemicals, which are plant compounds with potential disease-fighting properties, such as flavonoids and carotenoids. Additionally, because it's high in vitamin C, orange juice can help your body to better absorb the iron found in plant-based foods such as lentils and whole grains, as well as help with the natural formation of collagen.
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